David Lutz v16:00/8:08r...1 row
3,398m
Meters
16:00.0
Time
2:21.2
Pace
197
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 8:08.0 |
| Overall Distance | 3,405m |
| Overall Time | 24:08.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 103 |
October 25, 2021 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,398m | 2:21.2 | 124 | 727 | 22 | |
| 16:00.0 | 3,398m | 2:21.2 | 124 | 727 | 22 | |
| r: 8:08 | 7m | |||||
| r7m |
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Workout Graph
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