David Lutz 30:07 row
7,360m
Meters
30:07.6
Time
2:02.7
Pace
475
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 97 |
October 29, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,360m | 2:02.7 | 189 | 950 | 23 | 164 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 153 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 159 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 162 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 165 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 167 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 170 |
| 30:07.0 | 31m | 1:52.9 | 243 | 1136 | 24 | 170 |
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Workout Graph
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