David Lutz 16:00 row
3,798m
Meters
16:00.0
Time
2:06.3
Pace
236
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 99 |
November 02, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,798m | 2:06.3 | 173 | 896 | 23 | 149 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 139 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 144 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 150 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 148 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 149 |
| 12:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 152 |
| 14:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 154 |
| 16:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 157 |
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Workout Graph
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