David Lutz 31:07 row
7,621m
Meters
31:07.4
Time
2:02.5
Pace
492
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 99 |
November 14, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 7,621m | 2:02.5 | 190 | 955 | 23 | 162 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 148 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 155 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 160 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 163 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 167 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 170 |
| 31:07.0 | 281m | 1:59.2 | 207 | 1010 | 23 | 169 |
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Workout Graph
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