David Lutz v16:00/8:08r...2 row
7,489m
Meters
32:00.0
Time
2:08.1
Pace
464
Calories
| Rest Distance | 938m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 8,427m |
| Overall Time | 40:10.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 106 |
November 26, 2021 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,489m | 2:08.1 | 166 | 871 | 24 | |
| 16:00.0 | 3,736m | 2:08.4 | 165 | 867 | 24 | |
| r: 8:08 | 932m | |||||
| 16:00.0 | 3,754m | 2:07.8 | 167 | 876 | 24 | |
| r: 0:02 | 6m | |||||
| r938m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.