David Lutz 3500m row
3,500m
Meters
15:49.7
Time
2:15.6
Pace
205
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 95 |
November 30, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.7 | 3,500m | 2:15.6 | 140 | 782 | 19 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 19 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 19 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 17 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 19 |
| 2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 19 |
| 2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 19 |
| 2:13.8 | 3,500m | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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