David Lutz 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 101 |
December 01, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 26 |
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Workout Graph
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