David Lutz 40:13 row
9,311m
Meters
40:13.4
Time
2:09.5
Pace
570
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 90 |
December 03, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.4 | 9,311m | 2:09.5 | 161 | 853 | 18 | 146 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 133 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 140 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 144 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 144 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 148 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 150 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 152 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 152 |
| 40:13.0 | 51m | 2:07.4 | 169 | 881 | 18 | 153 |
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Workout Graph
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