David Lutz 30:46 row
7,541m
Meters
30:46.0
Time
2:02.3
Pace
488
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 102 |
December 15, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.0 | 7,541m | 2:02.3 | 191 | 956 | 23 | 163 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 151 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 158 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 164 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 165 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 167 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 167 |
| 30:46.0 | 189m | 2:01.6 | 194 | 968 | 24 | 167 |
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Workout Graph
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