David Lutz v0:17/r...2 row
2,500m
Meters
8:48.0
Time
1:45.6
Pace
190
Calories
| Rest Distance | 390m |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 2,890m |
| Overall Time | 11:51.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 118 |
December 17, 2021 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,500m | 1:45.6 | 297 | 1322 | 21 | |
| 0:17.0 | 22m | 6:26.3 | 6 | 320 | 11 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 30 | |
| r: 3:03 | 390m | |||||
| r390m |
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Workout Graph
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