David Lutz 5:03 row
923m
Meters
5:03.2
Time
2:44.2
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
October 13, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 923m | 2:44.2 | 79 | 571 | 18 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 5:03.2 | 5m | 5:20.0 | 11 | 336 |