David Lutz 10:20 row
1,539m
Meters
10:20.9
Time
3:21.7
Pace
77
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
December 21, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.9 | 1,539m | 3:21.7 | 43 | 446 | 18 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 18 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 10:20.9 | 27m | 6:27.0 | 6 | 320 | 15 |