David Lutz 20:00 row
3,950m
Meters
20:00.0
Time
2:31.8
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 123 |
December 22, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,950m | 2:31.8 | 100 | 643 | 21 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 21 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 18 |
| 12:00.0 | 708m | 2:49.4 | 72 | 547 | 21 |
| 16:00.0 | 785m | 2:32.8 | 98 | 637 | 23 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 24 |
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Workout Graph
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