David Lutz 3501m row
3,501m
Meters
19:07.0
Time
2:43.8
Pace
184
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 93 |
December 28, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 3,501m | 2:43.8 | 80 | 574 | 20 |
| 4:00.6 | 700m | 2:51.8 | 69 | 537 | 18 |
| 4:13.4 | 1,400m | 3:01.0 | 59 | 503 | 19 |
| 3:36.3 | 2,100m | 2:34.5 | 95 | 626 | 22 |
| 3:40.8 | 2,800m | 2:37.7 | 89 | 607 | 22 |
| 3:35.8 | 3,500m | 2:34.1 | 96 | 628 | 21 |
| 0:00.3 | 3,501m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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