David Lutz 40:03 row
7,541m
Meters
40:03.8
Time
2:39.3
Pace
403
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 102 |
December 30, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 7,541m | 2:39.3 | 86 | 597 | 21 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 18 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 40:03.0 | 1,129m | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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