David Lutz 20:00 row

4,520m

Meters

20:00.0

Time

2:12.7

Pace

270

Calories

Average Watts150
Calories Per Hour814
Stroke Rate19
Stroke Count372
Drag Factor97

January 06, 2022 15:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,520m 2:12.7 150 814 19
5:00.0 1,126m 2:13.2 148 809 18
10:00.0 1,130m 2:12.7 150 814 18
15:00.0 1,131m 2:12.6 150 816 19
20:00.0 1,134m 2:12.2 151 820 19

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Workout Graph

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