David Lutz 6:38 row
869m
Meters
6:38.6
Time
3:49.3
Pace
43
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 17 |
Drag Factor | 119 |
December 23, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:38.6 | 869m | 3:49.3 | 29 | 399 | 17 |
5:00.0 | 686m | 3:38.6 | 33 | 415 | 18 |
6:38.6 | 183m | 4:29.3 | 18 | 361 | 14 |