David Lutz 20:00 row
4,630m
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 94 |
January 12, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,630m | 2:09.5 | 161 | 853 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
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Workout Graph
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