David Lutz 5000m row
5,000m
Meters
19:16.2
Time
1:55.6
Pace
344
Calories
171
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 113 |
January 18, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.2 | 5,000m | 1:55.6 | 226 | 1079 | 25 | 171 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | 155 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 24 | 160 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 24 | 164 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 24 | 168 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 27 | 211 |
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Workout Graph
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