David Lutz 30:11 row
6,104m
Meters
30:11.8
Time
2:28.4
Pace
338
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 116 |
January 26, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,104m | 2:28.4 | 107 | 668 | 20 | 125 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 117 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 127 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 127 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 123 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 127 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 125 |
| 30:11.0 | 27m | 3:23.7 | 41 | 442 | 23 | 128 |
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Workout Graph
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