David Lutz 30:34 row
5,818m
Meters
30:34.2
Time
2:37.6
Pace
308
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 119 |
January 30, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.2 | 5,818m | 2:37.6 | 89 | 607 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 30:34.0 | 109m | 2:35.9 | 92 | 617 | 19 |
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