David Lutz 17:56 row
2,976m
Meters
17:56.5
Time
3:00.8
Pace
151
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 125 |
February 06, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.5 | 2,976m | 3:00.8 | 59 | 503 | 20 | 108 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 116 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 19 | 120 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 100 |
| 17:56.0 | 378m | 3:52.8 | 28 | 395 | 18 | 95 |
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Workout Graph
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