David Lutz 20:00 row
4,514m
Meters
20:00.0
Time
2:12.9
Pace
270
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 92 |
February 06, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,514m | 2:12.9 | 149 | 812 | 19 | 143 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 141 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 146 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 143 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 143 |
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Workout Graph
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