David Lutz 4200m row
4,200m
Meters
16:55.8
Time
2:00.9
Pace
273
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 102 |
February 06, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.8 | 4,200m | 2:00.9 | 198 | 981 | 25 | 155 |
| 2:24.4 | 600m | 2:00.3 | 201 | 991 | 24 | 147 |
| 2:23.2 | 1,200m | 1:59.3 | 206 | 1008 | 24 | 154 |
| 2:27.7 | 1,800m | 2:03.0 | 188 | 945 | 24 | 152 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 25 | 155 |
| 2:24.9 | 3,000m | 2:00.7 | 199 | 984 | 25 | 157 |
| 2:26.5 | 3,600m | 2:02.0 | 192 | 962 | 25 | 158 |
| 2:24.3 | 4,200m | 2:00.2 | 201 | 992 | 25 | 162 |
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Workout Graph
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