David Lutz 23:00 row
5,697m
Meters
23:00.0
Time
2:01.1
Pace
374
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 101 |
February 09, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,697m | 2:01.1 | 197 | 977 | 24 | 149 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 140 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 147 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 152 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 155 |
| 23:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | 155 |
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Workout Graph
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