David Lutz 30:05 row
5,339m
Meters
30:05.7
Time
2:49.1
Pace
275
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 100 |
February 10, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,339m | 2:49.1 | 72 | 549 | 22 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 19 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 30:05.0 | 1,038m | 2:26.9 | 110 | 679 | 23 |
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