David Lutz 21:01 row
4,626m
Meters
21:01.2
Time
2:16.3
Pace
271
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 91 |
February 12, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.2 | 4,626m | 2:16.3 | 138 | 775 | 20 | 135 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 131 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 136 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 135 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 136 |
| 21:01.0 | 233m | 2:10.9 | 156 | 837 | 21 | 138 |
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Workout Graph
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