David Lutz 20:00 row
3,970m
Meters
20:00.0
Time
2:31.1
Pace
217
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
February 07, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,970m | 2:31.1 | 101 | 648 | 21 | 113 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 18 | 99 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 105 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 124 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 125 |