David Lutz 31:11 row
7,178m
Meters
31:11.6
Time
2:10.3
Pace
435
Calories
150
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 19 |
Stroke Count | 573 |
Drag Factor | 92 |
February 25, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:11.6 | 7,178m | 2:10.3 | 158 | 843 | 19 | 150 |
5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 137 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 144 |
15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 149 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 154 |
25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 155 |
30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 156 |
31:11.0 | 268m | 2:12.4 | 151 | 818 | 20 | 155 |
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Workout Graph
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