David Lutz 4:15 row
688m
Meters
4:15.5
Time
3:05.6
Pace
34
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 92 |
March 23, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 688m | 3:05.6 | 55 | 488 | 19 | 104 |
| 4:15.0 | 688m | 3:05.3 | 55 | 489 | 19 | 104 |
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Workout Graph
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