David Lutz 2x16:00/5:00r row
5,499m
Meters
32:00.0
Time
2:54.5
Pace
323
Calories
121
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,523m |
| Overall Time | 42:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 112 |
April 05, 2022 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,499m | 2:54.5 | 66 | 526 | 19 | 121 |
| 16:00.0 | 3,757m | 2:07.7 | 168 | 877 | 25 | 155 |
| 16:00.0 | 1,773m | 4:30.7 | 18 | 360 | 13 | 87 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.