David Lutz 20:00 row
4,781m
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 103 |
April 16, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,781m | 2:05.4 | 177 | 909 | 21 | 143 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 127 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 140 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 151 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 157 |
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Workout Graph
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