David Lutz 2x16:00/5:00r row
7,175m
Meters
32:00.0
Time
2:13.7
Pace
438
Calories
155
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,198m |
| Overall Time | 42:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 107 |
April 28, 2022 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,175m | 2:13.7 | 146 | 802 | 24 | 155 |
| 16:00.0 | 3,783m | 2:06.8 | 171 | 889 | 25 | 156 |
| 16:00.0 | 3,393m | 2:21.4 | 124 | 725 | 23 | 153 |
| r23m |
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Workout Graph
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