David Lutz 3000m row
3,000m
Meters
13:52.2
Time
2:18.7
Pace
171
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 91 |
May 02, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.2 | 3,000m | 2:18.7 | 131 | 751 | 19 | 121 |
| 2:51.7 | 600m | 2:23.0 | 119 | 711 | 19 | 111 |
| 2:43.5 | 1,200m | 2:16.2 | 138 | 776 | 19 | 120 |
| 2:42.2 | 1,800m | 2:15.1 | 142 | 787 | 19 | 126 |
| 2:45.8 | 2,400m | 2:18.1 | 133 | 756 | 19 | 128 |
| 2:49.0 | 3,000m | 2:20.8 | 125 | 731 | 20 | 124 |
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Workout Graph
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