David Lutz 45:17 row
10,411m
Meters
45:17.1
Time
2:10.4
Pace
632
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 92 |
May 03, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.1 | 10,411m | 2:10.4 | 158 | 842 | 19 | 137 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 128 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 134 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 135 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 138 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 140 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 142 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 146 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 145 |
| 45:17.0 | 67m | 2:06.8 | 171 | 889 | 18 | 134 |
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Workout Graph
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