David Lutz 30:03 row
6,948m
Meters
30:03.9
Time
2:09.8
Pace
422
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 89 |
May 23, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,948m | 2:09.8 | 160 | 850 | 19 | 142 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 131 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 135 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 142 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 147 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 145 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 150 |
| 30:03.0 | 12m | 2:05.0 | 179 | 916 | 15 | 146 |
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Workout Graph
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