David Lutz v6:00/2:30r...2 row
5,783m
Meters
26:00.0
Time
2:14.8
Pace
345
Calories
135
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,164m |
| Overall Time | 31:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 107 |
June 02, 2022 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,783m | 2:14.8 | 143 | 790 | 20 | 135 | |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 21 | 125 | |
| r: 2:30 | 0m | ||||||
| 20:00.0 | 4,601m | 2:10.4 | 158 | 843 | 19 | 145 | |
| r: 2:30 | 381m | ||||||
| r381m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.