David Lutz 31:03 row
7,553m
Meters
31:03.6
Time
2:03.3
Pace
483
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 101 |
June 06, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.6 | 7,553m | 2:03.3 | 186 | 941 | 24 | 155 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 142 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 151 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 154 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 156 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 160 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 163 |
| 31:03.0 | 259m | 2:01.6 | 195 | 969 | 24 | 162 |
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Workout Graph
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