David Lutz 16:00 row
3,587m
Meters
16:00.0
Time
2:13.8
Pace
217
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 104 |
June 08, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,587m | 2:13.8 | 146 | 802 | 24 | 137 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 21 | 126 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 24 | 135 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 25 | 143 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 24 | 144 |
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