David Lutz 56:04 row
13,015m
Meters
56:04.8
Time
2:09.2
Pace
796
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 89 |
June 19, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:04.8 | 13,015m | 2:09.2 | 162 | 857 | 19 | 123 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 124 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 130 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 132 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 135 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 142 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 144 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 103 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 93 |
| 56:04.0 | 253m | 2:06.4 | 173 | 895 | 19 | 106 |
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Workout Graph
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