David Lutz 1:03:03 row
14,205m
Meters
1:03:03.8
Time
2:13.1
Pace
845
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1211 |
| Drag Factor | 89 |
June 21, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.8 | 14,205m | 2:13.1 | 148 | 809 | 19 | 144 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 125 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 133 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 138 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 139 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 138 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 143 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 143 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 146 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 150 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 153 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 153 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 155 |
| 1:03:03.0 | 697m | 2:11.2 | 155 | 832 | 20 | 154 |
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Workout Graph
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