David Lutz v10:00/1:00r...5 row
25,688m
Meters
2:00:00.0
Time
2:20.1
Pace
1486
Calories
137
Heart Rate
| Rest Distance | 230m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 25,918m |
| Overall Time | 2:05:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 2163 |
| Drag Factor | 90 |
June 26, 2022 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,688m | 2:20.1 | 127 | 737 | 18 | 137 | |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 19 | 127 | |
| r: 1:00 | 12m | ||||||
| 30:00.0 | 6,497m | 2:18.5 | 132 | 753 | 18 | 135 | |
| r: 1:00 | 14m | ||||||
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 17 | 136 | |
| r: 1:00 | 7m | ||||||
| 25:00.0 | 5,370m | 2:19.6 | 128 | 742 | 18 | 141 | |
| r: 1:00 | 0m | ||||||
| 25:00.0 | 5,303m | 2:21.4 | 124 | 725 | 18 | 148 | |
| r: 1:00 | 197m | ||||||
| r230m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.