David Lutz 1:00:09 row
13,511m
Meters
1:00:09.2
Time
2:13.5
Pace
802
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 90 |
June 30, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 13,511m | 2:13.5 | 147 | 805 | 19 | 145 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 127 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 133 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 135 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 137 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 145 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 143 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 148 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 150 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 149 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 150 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 153 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 155 |
| 1:00:09.0 | 36m | 2:05.0 | 179 | 916 | 20 | 155 |
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Workout Graph
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