David Lutz 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
331
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 99 |
July 21, 2022 18:37:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 24 | 166 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 24 | 154 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 24 | 163 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 24 | 169 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 24 | 171 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 26 | 177 |
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Workout Graph
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