David Lutz 10x0:20/0:40r row
1,020m
Meters
3:20.0
Time
1:38.0
Pace
80
Calories
139
Heart Rate
| Rest Distance | 985m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,005m |
| Overall Time | 10:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 122 |
July 28, 2022 17:29:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,020m | 1:38.0 | 371 | 1578 | 33 | 139 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 112 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 136 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 138 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 142 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 142 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 144 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 145 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 145 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 144 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 145 |
| r985m |
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