David Lutz 10x0:20/0:40r row
1,016m
Meters
3:20.0
Time
1:38.4
Pace
82
Calories
142
Heart Rate
| Rest Distance | 868m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,884m |
| Overall Time | 10:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 122 |
July 28, 2022 17:47:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,016m | 1:38.4 | 367 | 1563 | 34 | 142 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | 114 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 135 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 141 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 138 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | 143 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 148 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 146 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 153 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 155 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 150 |
| r868m |
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