David Lutz 3000m row
3,000m
Meters
13:52.8
Time
2:18.8
Pace
170
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 91 |
August 16, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.8 | 3,000m | 2:18.8 | 131 | 750 | 17 | 124 |
| 2:50.3 | 600m | 2:21.9 | 122 | 721 | 17 | 116 |
| 2:45.8 | 1,200m | 2:18.1 | 133 | 756 | 17 | 124 |
| 2:46.3 | 1,800m | 2:18.5 | 132 | 752 | 18 | 127 |
| 2:45.5 | 2,400m | 2:17.9 | 133 | 759 | 18 | 130 |
| 2:45.0 | 3,000m | 2:17.5 | 135 | 763 | 17 | 126 |
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Workout Graph
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