David Lutz 21:38 row
4,042m
Meters
21:38.2
Time
2:40.5
Pace
215
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 100 |
August 17, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.2 | 4,042m | 2:40.5 | 85 | 590 | 18 | 106 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 108 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 113 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 19 | 95 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 123 |
| 21:38.2 | 343m | 2:23.1 | 119 | 710 | 18 | 94 |
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Workout Graph
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