David Lutz 3x25:00/2:00r row
16,819m
Meters
1:15:00.0
Time
2:13.7
Pace
1003
Calories
141
Heart Rate
| Rest Distance | 378m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,197m |
| Overall Time | 1:21:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1363 |
| Drag Factor | 91 |
August 28, 2022 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,819m | 2:13.7 | 146 | 803 | 18 | 141 |
| 25:00.0 | 5,602m | 2:13.8 | 146 | 801 | 18 | 134 |
| 25:00.0 | 5,607m | 2:13.7 | 146 | 803 | 18 | 143 |
| 25:00.0 | 5,610m | 2:13.6 | 146 | 804 | 18 | 146 |
| r378m |
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Workout Graph
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