David Lutz 53:06 row
12,057m
Meters
53:06.8
Time
2:12.1
Pace
723
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 957 |
| Drag Factor | 91 |
September 04, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.8 | 12,057m | 2:12.1 | 152 | 821 | 18 | 136 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 124 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 126 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 132 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 134 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 134 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 136 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 143 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 141 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 144 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 144 |
| 53:06.8 | 716m | 2:10.4 | 158 | 842 | 18 | 144 |
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Workout Graph
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